The Reality of Getting Laid Off and How to Survive Despite It
By
Professor Theodore Henderson
“Everything will be okay in the end. If it isn’t okay, it isn’t the end.”
—Paulo Coelho
In these difficult economic times, losing a job, getting laid off, or being fired can be terrifying. However, being free of your job may inspire you to accomplish something you’ve always dreamed of doing. Getting laid off may turn into your golden opportunity to make a positive change in your life. Ask many an entrepreneur or business owners, and a vast number will tell you that they lost their job, which was the trigger.
You have been talking about working remotely as a contractor or full-time employee. The hobby that you work on every weekend now looks like a promising business opportunity. There is a side hustle you have been considering just in case you get laid off. In all three scenarios, now is the time, but you must have your head “screwed on right.”
But how can you go past your sentiments of betrayal and make the most of the situation? After all, you gave 100% at your job, and they laid you off. Read on for solid tips to overcome the emotional stages of being laid off so you can start smiling again.
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Overcoming Getting Laid Off
To cope emotionally with your layoff and thrive, use the following strategies:
1. Don’t freak out.
Remind yourself that you’ve made it through difficult situations before. Also, keep in mind that you are not alone, and others are going through the same thing you are right now. Getting laid off is an all-to-normal reality before, during, and after the pandemic.
• When you intentionally avoid succumbing to terror, you can focus better and think more clearly. Deep breathing and meditation are both beneficial. Relax by listening to soothing music.
2. Take a deep breath.
Consider what transpired, including the reason(s) you were fired. Was it because of a layoff, a firm downsizing, or your work performance? Recognize what happened and why it happened.
• Giving yourself time to reflect will help you move forward and let go of regrets.
3. Take a vacation from it all.
Whatever the cause, tell yourself that it was fate that you were “released” from your employment. Don’t be too hard on yourself.
• Draw the life lesson and forgive yourself, even if there was something you could have done differently.
4. Consider your circumstance as a new beginning.
That book is now closed, and you’ve just started a fresh new story. Keep a positive attitude. It’s great for the soul to be able to take a different route on your journey. Who doesn’t want a second chance?
5. Look for the bright side.
Consider the possibility that any issues you experienced at your previous workplace are now resolved. In the rearview mirror, you see those old challenges. Activate your enthusiasm for the future.
6. Think about your contacts.
Who do you know that is a business owner? Do they require assistance? What about the families and business relationships of your friends?
• Subtly question if any of your acquaintances know of somebody who could use some assistance right now. Make them aware that you are available. Make an effort to explore every possible route to a new career. This is no time for feeling ashamed and pretending all is ok.
7. Be willing to accept temporary work.
You’d be surprised how much short-term work is available online and in your neighborhood through temp agencies.
• Try to concentrate less on the money you’ll be paid and more on the opportunities that may present themselves. Consider this: no matter where you go to work, you’ll meet new people, learn new things, and make business relationships.
8. Take use of this time to gain some training and knowledge.
You may be able to obtain funds to pursue the training or education that you need or require. Look for programs that give considerable financial support at your local colleges, universities, and tech centers. Expand your knowledge and talents by moving forward.
• You never know what will happen when you learn something new. Furthermore, by gaining training and education, you will be able to develop new job contacts.
9. Pursue your dreams.
Is there something you’ve wanted to do with your life since you were a child? This could be the opportunity you’ve been waiting for to take the first step toward living the life you’ve always wanted. Put your insecurities and concerns behind you, make a firm decision and go for it. This could be why being laid off is good for you.
10. With grace and passion, embrace the unknown.
True, the strange or novel can be frightening; however, it may be exciting and even life-changing at times. You’ll probably get favorable results if you approach your unemployment condition with optimism and confidence as if it’s a significant adventure.
Losing your job can be the first significant step toward living the life you’ve imagined for a long time. Use the tactics listed above to bolster your efforts and re-energize your spirit so you can look forward to your future with anticipation. You no longer have to ask yourself, “what to do when I get laid off.” In addition, you can see why being laid off is good in some cases.
Get mentoring and coaching from a professional. Don’t know where to start GetFive is well known and trusted name in career coaching and job search. Start your research there and stop worrying about getting laid off.
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About The Author
Professor Theodore Henderson works with business owners, entrepreneurs, and corporate professionals on their business skills, marketing, and leadership strategies. He is an Amazon best-selling author, a Certified Career Coach, Business Skills & Leadership Coach, and a Certified Social Media Security Professional Powered by CompTIA.
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